For PhDs who want stop losing weeks (or months) to PhD resistance - €97

Get these 3 courses from inside my PhD Academy that show you how to overcome PhD avoidance so you engage with your project consistently, build effective daily work practices, and re-start faster without overwhelm guilt and panic.

Your supervisor can't get your PhD back on track. But this can.

Helping PhDs overcome writing blocks

IT'S NOT A DISCIPLINE PROBLEM, IT'S A STRUCTURE PROBLEM

The stop–start cycle of PhD avoidance is exhausting: stalling, restarting, panicking, binge working, and falling behind again.

PhD students fall into patterns of avoidance because of:
• cognitive overload
• task ambiguity
• perfectionism
• emotional avoidance
• constant background guilt    

It's not a personal failing. It's the lack of structure that makes the PhD feel like an insurmountable task.

You might think your supervisor can give you motivation (through deadlines, guilt and pressure), but overcoming your avoidance is not your supervisors job. Short term tactics like guilt only increase your PhD unhappiness.

Avoidance grows...confidence drops...momentum disappears.

LEARN THE 3 STEPS TO OVERCOMING PHD AVOIDANCE

What you need is momentum, and momentum requires 3 interventions to stop avoidance setting in. 

OVERCOME YOUR RESISTANCE
We don't always really know WHY we are avoiding the PhD. Diagnose the invisible patterns disrupting consistency and confidence in your PhD working practice.
If you don't know them, you can't fix them.

CREATE WORKFLOWS = PROGRESS
Building a daily PhD workflow means you can make steady progress every single day on your PhD without experiencing the friction that triggers avoidance spirals.Understand the simple work practices that you can implement to get working consistently.

STOP PROCRASINATION
Interrupt procrastination before it spirals into paralysis. Identify procrastination triggers and Implement activation strategies.
Recover faster after difficult weeks.
Restart without panic.
Regain consistency without relying on motivation.

IMAGINE WAKING UP KNOWING EXACTLY HOW TO RESTART

No more losing entire weeks or months to avoidance.
No more turning one disrupted day into a month of guilt.
No more sitting at your desk exhausted before you even begin.

Instead you'll experience:
•clear next steps
•calm writing sessions
•fast recovery after disruption
•realistic planning
•sustainable progress
 and a greater trust in your ability to continue the next day.

Not through pressure. Through better systems.


Testimonials

I would like to say an enormous thank you to you for providing such a high-quality, PhD writing course. Before it started, I guiltily confess, that I believed that I probably knew much of what there was to come. You proved me so wrong! There was not one session in which I felt I was not learning or being reminded of something important. I was impressed by the depth of thought that had been put into the structure and design of the course. It was in no way overwhelming; just right, bite-sized amounts to think about. In these small bursts, it did not get in the way of my daily schedule. Instead, it set me off for the day and helped me to learn more discipline and better writing habits. I loved your delivery - direct, frank and sometimes making me laugh out loud! After 10 weeks I will miss my daily lesson.
— Jacqueline Perrin, 2nd Year PhD student at Oxford Brookes University.
I really enjoyed this writing course and would definitely recommend it to PhD students throughout their journey. I am a final year student and the course has truly transformed my writing and time management practices. I started each day with the tasks from the daily sessions, which helped set me up for a day of writing. Making task lists of 15 minute activities has been particularly useful; I now feel like I can work productively even when time is short. Before the course, I wouldn’t have entertained the thought of opening my laptop if I only had 30 minutes, whereas now, that time is enough to tick two activities off my to-do list. I also enjoyed the editing module, as I tend to get drawn into the rabbit hole of revising one paragraph for weeks on end. The tips provided by Melanie have allowed me to work through papers and chapters in a fraction of the time, whilst still making meaningful edits. Thanks to this course, I now have a daily routine I can stick to, and can finally see the light at the end of the PhD tunnel.
— Lauren Cooper, PhD student, Cardiff University
I found the course useful because it worked with daily reminders/emails and the focus on REALISTIC progress. I think this is really helpful when you are half way in your phd as this can sometimes be an alienating experience. Also I appreciated the tips and (sometimes) very strict but accurate advice! I think it was a feasible and empowering course that I would recommend it to all students, but particularly to those that are halfway through the PhD.
— Amal Miri, PhD student, Faculty of Arts and Philosophy - Department of Cultures and Languages at Ghent University in Belgium.
The PhD writing course has equipped me with all the necessary tools to complete a PhD, which no one ever explains! It’s given me a framework to structure my PhD and write effectively. All the different elements of PhD writing and the experience itself are broken down into easily digestible chunks and the daily videos and task lists ensure that you cover all aspects. This course has definitely been the best bit of money I’ve spent on my PhD course and after 10 weeks I will miss the daily videos! I couldn’t recommend this more.
— Anon, UK PhD student, Final year